Labor Day

Hello! I have been reading all my old posts. When I first started I was a blogging fool! I am not sure how I am going to find the time to blog so much but will shoot for once a week.

So the past week has been a good one. I met all my work-out goals. I worked out M, W, Fri, Sa, Sun and again today (Monday). By mid-week last week I was logging all my food.

I did weigh myself again on Saturday AM and was quite pleased. I had lost a total of five pounds! YEA! Really made me feel good and I still went to the gym. I kind of had a cheat day on Saturday. Well, I DID cheat but not until the evening. I had brie, brie and more brie for an appetizer. I ate very well at dinner and then had a lovely dessert. Sunday was much of the same. Good b'fast, lunch AND dinner but had chips and salsa for an appetizer and half a woopie pie and ice cream for dessert. OH YEA - and I made cookies and ate my weight in dough and then had at least three cookies.

This morning I started week four on the Couch Potato to 5K. A LOT more running this week. It has me running five straight minutes. That's something I haven't done in years. I did it though...slowly but I did it. My legs have been hurting this evening.

School starts again tomorrow. I do so much better on a schedule. I bought lots of snacks - Luna and Mojo bars, yogurt. Hoping to lose another pound this week!

til next time -

Mummy Q.