dodged a bullet again!

Somehow I have dodged the weight bullet again. I lost this week - 1.6 pounds!! I was quite pleased given everything that has gone on this week.

I worked out this morning. When I got to the gym I had the attitude that hey, it's Friday, my day off, I will take it easy. Then I reminded myself that the whole reason I am working out today is that I CAN'T work out tomorrow, and if I did work out tomorrow I wouldn't be taking it easy, so I kicked it up a notch. Kind of. I ended up walking the entire time, and only for 40 minutes. Since then I have been on an eating rampage. Everything in sight - gone. Lots of chocolate. Early this afternoon I had an "a-ha" moment that I am eating and I am not really hungry! As much as I am loving all this fatty food (it is a Friday!) why am I shoveling it in if I am not hungry. So...I am slowing down. Although I just made some brownies for the boarders and they are DELICIOUS!!!

Sorry this is so short...I am on duty for like, forever, and need to get back to helping the boys pack.

til tomorrow -
Mummy Q.