No, I haven't found freedom after just four days, but I have made it my theme song! "Freedom" but George Michael. I thought he was so hot when I was growing up. Today, when I was in the last seven minutes of my cardio workout this song came on (I have it on a playlist). I started thinking to myself that one of my goals is to have freedom from this fat - freedom from feeling "less than" because I am overweight, freedom from not being able to purchase any clothes. So Freedom is now my theme song. Now if only I knew what the words were!
This morning was the first morning all week when I woke up and didn't want to get out of bed. I couldn't fall asleep to save my life. My mind was just running with all the possibilities of what could/would happen if I DID lose weight! I accidentally turn the alarm off, instead of hitting the snooze button. For a minute or two I debated going, but I rolled out of bed and went. I felt like a Zombie, but when the workout was all over I was glad I went.
Today I used the Ladies Room at the gym. Inspired by Curves, the ladies room has several pieces of strength training equipment, but in a room away from everyone else. At 4:50 in the morning, I had the whole place to myself. The room doesn't have a tricep machine, or my FAVORITE (seriously!) glute machine, so I had to go out for that, as well as the cardio.
It is Friday and I would say I have eaten fairly well this week. I have worked hard on leaving stuff on my plate at each meal. I am trying to eat more protein filled snacks as opposed to carbs, and of course drinking lots and lots of water. Tonight I ran to McD's and just got a happy meal. I shared everything my friend. Then Scout an Holden had a birthday party to go to. It was a bonfire complete with Smores! At first I ravenous around the chocolate, but I stepped away from the chocolate, and headed to the fruit and veggies. All in all pretty good.
Til tomorrow -
Mummy Q.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment