Monday Monday

I woke up with great trepidation. I really, really wanted to weigh in. I even put a note on the bathroom mirror that said "Weigh in - it'll be OK!" So, I did. I hopped on the scales, hoping for big return. NOT! I lost two pounds. Two lousy pounds. I was so upset. Still am. I know, I know...I have only been at this for a week now - seven days. BUT - I am eating well, and am working out like I have never worked before. The very first time I ever went on Weight Watchers I was a junior in high school. I think I started in the fall. At my second weigh in, after I had been on WW for a week, I lost seven pounds. Seven! While I knew I wouldn't have lost seven pounds, I was really hoping for five. But all I got was two.

I went to the gym, but had a crappy work out. I am mad that the trainer from the gym hasn't called me. I paid for three sessions and thought someone would call me by now. I am trying to figure out the best, most effecient work out. Since I didn't lose much weight, perhaps I am doing something wrong. Maybe I need to vary things a little. Along those lines, I started out on the recombinent bike (sp??) first today and HATED it. I did it for twenty minutes and then got on the elliptical machine for 15 minutes. I couldn't wait to get home.

I have eaten fairly well so far. I think I will also get one more workout in. I teach PE and I had a yogi come in to teach my classes today. I did one class with them but it was geared towards children. Good stretches. This afternoon my team is having indoor practice (I coach softball) and the first half of indoor practice is strength and conditioning. I am going to do it with the girls today. Probably have chicken for dinner or PF Changs.

Better days ahead, right??!!
til tomorrow -
Mummy Q.