Happy Memorial Day!

I hope it is a gorgeous where you live as it is here in MA today. Gorgeous weather - no need for A/C. The boys and I spent some time at the pool this afternoon and I got fried. I put on the SPF 50 too late and now I am paying the price. Use sunscreen people! I don't have a favorite brand - Target brand works fine for me!

I woke up at 5:30 AM and went straight to the gym. At first I thought it was closed because there were only two other cars there. But I peered through the window and I saw the TVs on. Sure enough that was June at the front desk. There was one other person in there. A man I see there every morning.

I did my five minute cardio warm up and then worked my arms. I was only going to bike today but I felt like I was on such a roll with my walk/jogging. I started to walk/run again but today I was changing it to two and two - two minutes walking two minutes jogging. I decreased my running speed in the hopes that I could go the entire 45 minutes. After twelve minutes I had to excuse myself to the restroom. When I cam back I did about three more minutes and I was done. Just couldn't do it anymore no matter how much I bullied myself into staying put. I hopped on the bike and did thirty minutes and then went to the elleptical and did twenty more minutes. I sweat like crazy but felt like I let myself down. I will try to better tomorrow!

til then -
Mummy Q.